Be You

Bring to mind the most actualised version of yourself, allowing that version of you to cheer you on, in this very moment. Allow them to meet you with pride and unconditional support. Allow them to remind you that you are worthy and you are deserving to be you and to be celebrated for just that.

Notice how it feels to be seen in this way.

To be understood and appreciated in all of your beauty.

Take a moment to smile and celebrate you.